Blueberry and Bacon Grain Bowl from She Saved
When it comes to serving keto friendly menu items, you also want to keep them affordable. These recipes will offer you a nice variety of options for meals, side dishes and dinner. We’ve even included a couple keto appetizer ideas so that you’ll have something for every occasion.
A keto diet doesn’t have to be complicated but finding the right recipes for keto guests can be. What is a keto diet exactly? The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that forces the body to burn fats rather than carbohydrates. While used often in medicine, many people also use it for healthier eating, weight loss and more.
These tried and true recipes are a great option, in fact the included Blueberry and Bacon Grain Bowl recipe is one of my favorites!