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Instant Pot Butternut Squash Soup (with Cauliflower)

Instant Pot Butternut Squash Soup (with Cauliflower)

Fall is my favorite time of year, it’s the beginning of all of the comfort foods and this Instant Pot Butternut Squash Soup with Cauliflower certainly qualifies for that! It’s so easy to make and, thanks to the addition of the cauliflower, is such a hearty and filling soup!

Great for those chilly fall days and this Instant Pot soup recipe also works well as a side to a meal or as a light meal itself.

If you are looking for more Instant Pot recipes, make sure to out all of the other Instant Pot recipes that I’ve shared, and I’ll be sharing more soon too! One of my favorites is this Instant Pot Italian Soup is another of our favorites, so make sure to check that out.

Instant Pot Butternut Squash Soup recipe

Ingredients for this Soup

1 small head of cauliflower
1 pound of butternut squash
a few fresh sage leaves
2 cups of filtered water, stock or broth
1 teaspoon olive oil
1 cup finely chopped onion
1-3 cloves of smashed garlic
salt and pepper to taste

Instant Pot Butternut Squash

How to make this Instant Pot Soup Recipe

Thoroughly wash the vegetables and sage. Cut the squash into uniformly sized pieces, do the same with the cauliflower. These two vegetables don’t have to be the same size.
Heat the pot using the sauté mode, add the oil and then sauté the onions, garlic and sage.
Pour in the liquid to deglaze the bottom of the pot and then add in the cut vegetables.

Instant Pot Veggie Soup

Twist on the locking lid and cancel the sauté mode.
Select the manual setting for 10 minutes.

Instant Pot Setting for Soup


At the end of the cook time you can carefully cover the valve with a damp single layer cloth and quick release the pressure.
Transfer the veggies and liquid to your blender and whip until completely smooth.

The vegetables should be almost mush so this will likely only take a minute to do the entire pot.

Instant Pot Soup

Instant Pot Butternut

Pour right from the blender pitcher into your bowls.
Add any additional desired seasonings, an optional fresh sage leaf and serve.

Instant Pot Butternut Soup

 

Instant Pot Squash Soup

One of our favorite Instant Pot recipes, this butternut squash soup is so yummy!

Print the Recipe for this Soup

Instant Pot Butternut Soup

Instant Pot Butternut Squash Soup (with Cauliflower)

If you love cooking in your Instant Pot, then you'll love this soup recipe! I love that these wonderful comfort foods come together so easily, and this is a soup recipe that is made with cauliflower that gives it a very unique flavor and texture - one of our favorite soup recipes!

Ingredients

  • 1 small head of cauliflower
  • 1 pound of butternut squash
  • a few fresh sage leaves
  • 2 cups of filtered water, stock or broth
  • 1 teaspoon olive oil
  • 1 cup finely chopped onion
  • 1-3 cloves of smashed garlic
  • salt and pepper to taste

Instructions

    Thoroughly wash the vegetables and sage. Cut the squash into uniformly sized pieces, do the same with the cauliflower. These two vegetables don’t have to be the same size.
    Heat the pot using the sauté mode, add the oil and then sauté the onions, garlic and sage.
    Pour in the liquid to deglaze the bottom of the pot and then add in the cut vegetables.
    Twist on the locking lid and cancel the sauté mode.
    Select the manual setting for 10 minutes.
    At the end of the cook time you can carefully cover the valve with a damp single layer cloth and quick release the pressure.
    Transfer the veggies and liquid to your blender and whip until completely smooth. The vegetables should be almost mush so this will likely only take a minute to do the entire pot.
    Pour right from the blender pitcher into your bowls.
    Add any additional desired seasonings, an optional fresh sage leaf and serve.

Did you make this recipe?

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The creative and frugal mind behind She Saved for over 12 years now, Keri Lyn shares her adventures in parenting along with her love for family travel, country living and brand marketing. A self-proclaimed “brand loyalist”, Keri Lyn is known for her strong and enthusiastic voice when it comes to the products and brands that she loves. She Saved has become a community for like-minded consumers who appreciate saving money, time and sanity by getting the best deals on quality products and experiences.

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4 Comments

  1. My mouth is watering over this! I know it’s something hubby and I would love, maybe I’ll have to make it some night and give the kids something different! Thanks for sharing at #HomeMattersParty

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