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Home » Recipe » Seasoned Pork Tenderloin Salad Recipe

Seasoned Pork Tenderloin Salad Recipe

Published January 4, 2014 | Updated February 20, 2022 | By Keri Lyn.

This post may contain affiliate links. See my disclosure policy for more details.

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Pork Tenderloin

Seasoned Pork Tenderloin Salad Recipe
Here is a great low carb, high protein, yummy salad idea that is easy to put together. One of the challenges of staying on track with new years resolutions is finding the time to eat right. This recipe, courtesy of Tender Choice Pork, is quick and easy and can give you one weeks worth of lunches in just 20 to 30 minutes. Cook up your pork tenderloin, grab an apple, bag of mixed greens, and your favorite dressing (I personally like it with a light blue cheese dressing) and you’re on your way to keeping your new years resolution of eating healthy.

1 Tender Choice pork tenderloin, approximately 1 to 1-1/4 lbs
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1/4 tsp dried thyme
1 T olive oil

Directions:
Preheat oven to 350° F. Season pork tenderloin with salt, pepper and dried thyme. Heat olive oil in a medium sauté pan. Sear the pork on all sides. Place the pan in the oven and roast the pork for 15-20 minutes, or until an internal temperature of 145° F is reached. Slice tenderloin into medallions, and serve over mixed greens tossed with sliced apples, and your favorite dressing.
Serves 4
You can find more recipes like this here. While your exploring new recipes don’t forget to enter to win a Free 1yr Gym Membership to the gym or fitness center of your choice!
I am sharing this recipe courtesy of the folks at Tender Choice Pork. Photo credit: Tender Choice Pork.

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About Keri Lyn

The creative and frugal mind behind She Saved for over 12 years now, Keri Lyn shares her adventures in parenting along with her love for family travel, country living and brand marketing. A self-proclaimed “brand loyalist”, Keri Lyn is known for her strong and enthusiastic voice when it comes to the products and brands that she loves. Passionate about family and the challenge of raising good humans (through the teen years, no less!) Keri Lyn has also served as a brand ambassador to many brands including her time as a Hilton Mom Voyage travel writer and currently an O Mag Insider for O, The Oprah Magazine and the 2019 recipient the O-verall Contribution O-ward. Read more...

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